Talks, Presentations & Workshops
Make peace with your body, food and eating
Invite Dawn to your office, school, club, group or home to do a talk, presentation and or run a workshop.
Ā Our society is experiencing more mental and physical health issues than ever before.Ā
A significant contributor to this issue, often silent but incredibly impactful, is the complicated and sometimes destructive relationship many have with their bodies, food, and eating habits.
This challenge transcends boundaries, impacting people irrespective of gender, age, race, size, or health status. It is imperative for all of us to engage in a collective effort to foster a healthier perspective.
Let's strive to re-educate ourselves, our colleagues, students, and anyone in our circle about cultivating a harmonious relationship with their bodies, food, and eating practices.
Challenges and impacts:
- Silent suffering is prevalentĀ
- Societal pressure promotes a specific appearance for acceptance, happiness, health, and success.
- Higher risk of destructive thinking and behaviours.
- Widespread misinformation about food and diet prevails.
- Impact can affect our mental health, relationships, fulfilment, education, productivity, and overall well-being and longevity.
Benefits
- Enhanced Emotional and Physical Well-being
- Increased Focus and Productivity
- Decreased Stress and Anxiety Levels
- Amplified Pleasure and Joy
- Adoption of Sustainable Lifestyle Choices
- Strengthened Connection with Others
- Contribution to the Well-being of Future Generations
Group discounts for talks, workshops and online courses
Education
Talks, presentations and workshops in school for Students, Staff and Parents.
Corporate
Talks, presentations and workshops in your office for the staff.
Groups
Talks, presentations and workshops offered to groups of all sizes
